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08/12/2022

COS Physical Fitness Day

You are invited to COS physical fitness day to watch our middle and high school male and female student athletes compete for best overall fitness awards for under 13s and under 18s female and male awards! Starts August 13th, 2022 at 10:00am, located at Howard Coffin Park

  • 30/40 yard sprint
  • Planks
  • Push-ups
  • Beep Test (endurance)
  • Standing long jump 
  • 3 v 3 soccer games

 

We also was informed this morning that one of young men earned a spot in the south region player's pool for his birth year. He was competing against players form 11 states in our region. This is huge accomplishment for him and our community. Recognition Celebration at 11:30!

Join Us and invite a friend and family

 

Fitness, Food, Music, and Family Fun